Your Mind and Body Matters...Menopause (the Good, the Bad, and the Ugly)!!

Your Mind and Body Matters...Menopause (the Good, the Bad, and the Ugly)!!

This is your chance to learn all about menopause in a fun and interactive setting! Join us at DAV Chapter 7 Omaha Beach for a candid discussion about the ups and downs of this natural phase of life. Get ready to laugh, learn, and share your experiences with other amazing women. Guests will learn some creative coping tools to deal with mental health and gain some insight into heart health and how women are becoming the fastest growing population to have heart issues.

Don't miss out on this opportunity to gain valuable insights and tips on how to navigate through menopause with grace and humor while staying healthy and mentally fit. Let's tackle this together and embrace the journey ahead!