Your Authentic Self: An Hour of Discovery

A live, interactive workshop with exercises to help you to refine your self-awareness practice and build or strengthen the art of trusting yourself. Together we’ll shine a light on unhelpful beliefs, invite healing, and practice authentic voice.

We’ll meet hidden thoughts and limiting beliefs with compassion so your voice can come forward strong and free.

Come to write, sketch, move, or read aloud—no perfection, no pressure—just honest, authentic self-expression with gentle guidance and support.

This is a safe space to see yourself clearly, express yourself freely, and have fun in the process.

Leave clearer, lighter, and more rooted in your authenticity.

We will meet via Zoom. Check your inbox for the Zoom link after you have registered. Remember to check your spam or junk folder as well.