You Lie Down. We’ve Got You.

You’ll be lying down on a real mattress. That’s kind of the point.

Settle into one of Sandman Sleep’s premium mattresses, get comfortable, and let your body stop working so hard for a while. No sitting upright. No trying to “do it right.” Just lying down and resting.

Once everyone’s settled, the session moves into a slow, grounding sound bath using crystal singing bowls, ocean drum, chimes, and gentle music. The sounds are calming, steady, and intentionally layered to help your nervous system downshift and your body soften. The mattress setup makes it much easier to relax deeply—most people are surprised by how quickly they drop in.

Throughout the session, gentle group Reiki is offered. Reiki is a light, supportive energy practice that many people experience as calming, settling, and emotionally grounding. It works quietly in the background alongside the sound—nothing to focus on, nothing to figure out.

This experience is for you if you’re:

• Tired, wired, overstimulated, or just “done”
• Craving real rest, not another thing to do
• Curious about sound or Reiki but don’t want anything intense or woo-heavy
• Wanting a quiet hour where you’re actually taken care of

No experience is needed. You don’t have to meditate, visualize, or try to relax. Just come as you are, lie down, and let your system do what it naturally knows how to do when it finally gets the chance.

Mattresses and pillows are provided. Bring a blanket if you like being extra cozy.