You Are Not Your Thoughts

You Are Not Your Thoughts

By Art Talk L.L.C

Through collage, this workshop will help you explore the difference between who you are and what you think

Date and time

Location

Art Talk LLC

221 Spring Street Newport, RI 02840

Good to know

Highlights

  • 1 hour 30 minutes
  • ages 18+
  • In person
  • Doors at 5:20 PM

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Join us at Art Talk in Newport, RI for a unique Art as Therapy workshop designed to help you explore your inner world through creativity. These 90-minute sessions are led by a licensed clinician and center on the process of art-making as a path to personal growth and reflection.


You Are Not Your Thoughts

Thoughts are powerful, but they don’t define who we are. Through collage + mixed media, this workshop will help you explore the difference between who you are and what you think. A grounding, creative way to reflect and reconnect.

Paper + mixed media| Collage


Unlike traditional art classes, these workshops focus on expression rather than outcome. You’ll begin with a guided prompt, have uninterrupted time to create, and close with an optional group discussion.

✨ What to Expect:

  • A safe, welcoming small group environment
  • Creative prompts that inspire reflection
  • Focus on process over product
  • Time for community connection and optional sharing

⚠️ Please Note: These workshops are not therapy and do not replace therapy, but are facilitated with therapeutic intention by a licensed clinician.

Workshop Flow:

  • 15 min – Introduction & prompt
  • 45–60 min – Uninterrupted art-making
  • 15 min – Optional group discussion & sharing

Details:

📍 Art Talk – 221 Spring St, Newport, RI

💵 $65 per person (+ processing fees / non-refundable)

🎟 Only 8 spots available per workshop

Organized by

Art Talk L.L.C

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Hosting

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$71.21
Nov 12 · 5:30 PM EST