Yogic Sleep Guided Meditation

Unwind and reset with Yoga Nidra, the practice of yogic sleep. This deeply restorative guided meditation is done lying down, leading you into the restful state between waking and dreaming ✨ It’s like giving your body several hours of deep sleep in just one session!

This class will help calm your nervous system, melt away stress, and leave you feeling refreshed, renewed, and at ease.

✨ Event Details ✨

📅 Sunday, November 23rd

🕔 5:00 – 6:00 pm

💵 $20

📍 Phi Phi Artland

2299 9th Ave North,

Saint Petersburg

Bring: A blanket, small pillow, eye cover, and anything that makes you feel completely comfortable while lying down.

Give yourself the gift of a juicy relaxation and a peaceful reset 🌼

SPACE IS LIMITED! Text or email Emma to secure your spot:

(727) 314-5382

emmakiara47@gmail.com