Heal and transform with the stellar practices of KUNDALINI YOGA and MEDITATION, remarkable YOGIC LIFESTYLE teachings and body-nourishing wisdom of AYURVEDA.
Tuesdays and Thursdays, 7:00 - 8:30PM, Kingsland Community Hall.
Fall session: October 30th - December 20th, 2018
The potent yogic science encompasses outstanding physical practices to:
~~ Strengthen the nervous system, activate the brain and super-charge the mental function
~~ Rejuvenate the hormone system, increase fertility and sexual drive, decrease menopausal symptoms, invigorate reproductive organs and prevent ovarian cysts
~~ Improve the quality of sleep, drain excess cortisol, tonify adrenal glands and de-stress the whole system
~~ Break the cycle of depression and anxiety, stimulate the release of “happy hormones” and enhance experience of life
~~ Build immune system integrity and support healing from autoimmune diseases
~~ De-age and regenerate the body on a cellar level, restore youthfulness through yogic “fountain of youth” technology
~~ Achieve perfect weight for your body and jump-start metabolism
~~ Detoxify the lymphatic system, liver and other organs
~~ Strengthen the heart and circulatory system, open up capillaries
~~ Fortify the respiratory system, increase lung capacity and energize with advanced breathwork techniques
~~ Heal digestive system and elimination
The classes are structured as a combination of yoga practice and workshop-style learning experience, with valuable hand-outs for home use, community feel and yogi tea!
"TRANSFORMATION" TUESDAYS (1st class - October 30th): authentic, uncensored Kundalini Yoga and Meditation Intensive, to take you on the fastest path to growth and change. Included are teachings on yogic technology of posture, breath, energy movement, subtle anatomy and mind training. Longer meditations to clear the subconscious dysfunctional patterns of the mind, gain mental clarity, increase intuition and innate wisdom. From mystery to mastery of your body, mind and energy.
"SELF-HEALING" THURSDAYS (1st class - November 1st): Kundalini Yoga with Ayurveda teachings, to optimize your unique body/mind constitution with personalized self-care practices of Aurveda, healing food combinations, seasonal and life-cycle wisdom. The most amazing health-enhancing combination of practices to support you and your family every day, every season and every year of life.
INVESTMENT:
Tuesday OR Thursday only - $145 for 2 months ($18 per class)
Tuesday + Thursday BOTH - $225 for 2 months ($14 per class)
***Register via Eventbrite or eTransfer to info@YogicHealingSchool.com***
LOCATION: Kingsland Community Hall, 505 - 78 Avenue SW
Beginners are welcome, as well as seasoned practitioners. Accommodations for different abilities can be made.
Join both classes to uncover the astonishing potential of mental and physical vitality available to every human being!
Participants receive invaluable materials to take home and use after each class. The goal of the classes is to empower oneself to master own health and state of mind.
FAQs:
What can I bring into the event?
- Yoga mat, cushion/pillow for meditation, water bottle, (light blanket - optional)
How can I contact the organizer with any questions?
- info@YogicHealingSchool.com
What is different about Kundalini Yoga?
Kundalini Yoga is an ancient yogic technology that intentionally directs the energy (through movement, posture, breath, eye focus, mudra and mantra) to achieve a remarkable outcome in the fastest way possible. This practice was kept secret for its ability to heal, transform and awaken the highest potential in those who used it.
