Yoga Workshop: Introduction to Rocket

Curious about Rocket Yoga but not sure where to start? This workshop is the perfect introduction!

Join Cally for 90 minutes of light-hearted, supportive movement as we explore the Rocket 1 sequence; a fun and energising style of vinyasa yoga created by Larry Schultz and designed to make you feel strong, uplifted, and confident.

Rocket Yoga may have a bold name, but it’s an accessible practice that lets you choose how far you want to take it. Whether you love a dynamic practice or prefer something a bit more steady, you’ll be guided through each step with plenty of options, encouragement, and space to play.

Come as you are, bring your curiosity, and get ready to move, breathe, and maybe even surprise yourself!

To book, head to: callyyoga.com/book

Cally will be teaching a weekly Rocket class at InHale from January!

Instagram: @callyyo.ga

Website: callyyoga.com