Yoga Sangraha at Gotham Park
Join us under the Brooklyn Bridge for two special outdoor yoga sessions on Thursdays (10:00-11:00am)
Yoga Sangraha is not a new style of yoga, but a gathering of timeless practices — accessible, grounding, and deeply restorative. Led with science and tradition at the heart, this class will guide you through a sequence of postures designed to balance, stabilize, and calm the body and mind.
The word Sangraha means “a collection,” and this practice brings together postures and breathwork that activate the parasympathetic nervous system, helping you leave feeling focused, connected, and at ease.
✨ No prior experience needed — come as you are! Bring your mat, your breath, and yourself to the Banks.
📍 Location: Gotham Park, under the Brooklyn Bridge
1 Rose St, New York, NY 10038
Let’s flow together and celebrate community through mindful movement.
