Yoga Touch: Ground, Flow & Release

FALL WORKSHOP

Yoga Touch: Ground, Flow & Release

A 90-minute active flow & restoring practice with hands-on assists and guided self-healing massage

Saturday, November 15

12:30 - 2:00 PM
$30

https://move2joy.com/yoga_assists

There's something powerful about being guided by touch—a supportive hand that helps you settle deeper, a gentle adjustment that suddenly makes a pose click, the permission to soften and receive.

This isn't just a yoga class—it's a practice in receiving support. Join us for 90 minutes as not one but two teachers (Angela Bartlett Burgos & Rosanne Russell) lead you through a flowing practice while offering personalized, hands-on assists. You'll also learn self-massage techniques to release stored tension and support your own healing, both on and off the mat.

With two teachers present throughout, you'll experience the kind of attentive, individualized care that's rare in a group setting. Whether you're seeking physical release, nervous system support, or simply permission to slow down, this practice offers space for all of it.