Whether you are a therapist, an oncology professional, a cancer survivor, caregiver or a member of the public, everyone is invited to join the monthly Yoga & Talk workshops on the therapeutics of kundalini yoga.

• Integrating the parts and the whole for healing
• Addressing depression
• Addressing anxiety
• Practices for improving memory and cognition
• Sleep easy
• Energetic protection

Spots are limited, so register in advance for the workshop dates you'd like to attend.

HEALING THE FRAGMENTS TO LOVE THE TRUE YOU

True healing welcomes and integrates the many different parts of yourself in compassion (both positive and painful) so you are free to feel the spark of vitality that links you to the Infinite.

Join me for an evening of movement, mantra, and connection to help you shift from feeling fragmented to complete, relaxed and awake to your life!

Come as you are - whether you have been touched by cancer, are a mental health professional, work in oncology, yoga practitioner or teacher, or simply a member of the human race.

We will practice kundalini yoga, meditate, rest, learn and share. No experience needed (except for your own life experience)!