Yoga Reboot & Reset for Adults 50 plus Series
Overview
Yoga Reboot for Adults 50+ Live Online - Flexibility, Mobility, Balance & Joy
Welcome!
If you’re looking for an online yoga series designed for adults 50+, you’re in the right place.
Join me, Patricia Becker, for gentle, effective live midweek yoga classes that enhance your strength, flexibility, posture, and peace of mind. All from the comfort of your home.
This series is perfect for beginners and seasoned practitioners alike, with every session crafted to support your wellness journey.
LIVE Online Classes: 1st & 3rd Wednesdays • 7:10–8:00 AM (PT) 10:10-11:00 AM (ET)
Includes 3-Month Class Library with 24/7 Access
Yoga Reboot and Reset: January, February, March 2026 Series
Only $145
Register Today with Paypal and Reboot with Us 👍👍
* What You’ll Gain from This Yoga Reboot Series
Improve balance, posture, and joint mobility
Increase flexibility and core strength
Feel more calm, energized, and centered
Gentle guidance designed for adults 50+
Access to LIVE online yoga classes + replay videos
Build resilience for your body and mind with community support
Rejuvenate and reset as you embark on a movement exploration designed to revitalize your body. Each playful yet profound class highlights a specific focus area—hips, shoulders, core, feet, spine, and balance—with extra attention and care. Strengthen, stretch, and improve your mobility, all from the comfort of your home!
* Students Reviews and Benefits
Patricia’s classes are fun, challenging, and help me to focus on the positives of my life when work starts to wear me down. Patricia brings a warm and calm energy and keeps the class smiling even in the more challenging poses with her lighthearted sense of humor.
Lauren Smith
Associate Director, Stanford School of Business
Weekly Yoga classes with Patricia are quite honestly the best medicine for all that ails you. My body has become much more flexible and stronger. Patricia runs her classes to suit her students’ level of ability and takes requests.
Arabella Napier
Menlo Park, CA
I recommend Patricia for everyone. I took her classes at Stanford and I was BEYOND a beginner. She is such a skilled teacher, but also kind and full of joy.
Amy DiPasquale
Philadelphia, PA
I was a yoga newbie, then a confirmed devotee because of Patricia’s warm, welcoming and open demeanor. She creates such an environment of support, encouragement and fun that everyone succeeds no matter what their level.
Hil Hausman
Redwood City, CA
- Series highlights
Yoga Fun-damentals
Happy Hips & Hamstrings
Upper Body Strength & Flexibility: Arms and Shoulders
Holistic Relaxation: Body, Breath and Face Yoga
Lower Back Health and Hips
Enhancing Joint Mobility & Circulation
Increase your strength, flexibility, balance and mobility with Yoga Reset and Reboot Series. Discover the joy of yoga with Patricia Becker, a certified Yoga Alliance RYT® E-RYT® with 40 years of wellness experience.
Have a question before joining? I’d love to hear from you!
📧Patricia@YourHealthandJoy.com |
Thanks for sharing with a friend!
~Patricia
Good to know
Highlights
- 43 days
- Online
Refund Policy
Location
Online event
Yoga Reboot for Adults 50+ Live Online Flexibility, Mobility, Balance & Joy
?Yoga Reboot Series Highlights Fun-damentals of Reboot Yoga: Perfect for all levels, we’ll focus on building a strong foundation. Yoga for Hip Mobility and Supple Hamstrings: Unlock tension and regain fluid movement. Upper Body Strength & Flexibility: Build endurance and release stiffness in the arms and shoulders. Spinal Health & Core Strength: Yoga for back pain and stability. Lower Back and Hip Health with Yoga: Strengthen your core and protect your back. Yoga for Joint Mobility & Circulation: Enhance circulation for increased vitality.
Frequently asked questions
Organized by
Yoga and Nutrition for Adults 50 plus
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