Yoga Pool Party
- UNDER 18 WITH PARENT OR LEGAL GUARDIAN
Join Sarah for a Yoga and Swim Sesh complete with complimentary mocktails, mimosas, and light apps and vibes so high you wont want to miss!
Date and time
Location
Marshall Road
Marshall Road Kirkwood, MORefund Policy
About this event
- Event lasts 2 hours
- UNDER 18 WITH PARENT OR LEGAL GUARDIAN
- Paid venue parking
Tags
Organized by
Move with Fuhrgi Confidence Coaching: Offerings
1. Personalized Confidence Coaching
Overview: This one-on-one coaching is designed to dig deep into your confidence journey, providing customized tools and strategies tailored to your unique strengths and goals. We’ll work together to uncover limiting beliefs, set empowering routines, and cultivate the mindset you need to thrive in every area of your life.
What to Expect: Each session is tailored to focus on areas where you want to build confidence, from personal life to career to social settings. With guided reflection, practical exercises, and actionable steps, you’ll walk away with new clarity and a plan to grow your confidence daily.
2. Confidence Assessment & Consultation
Overview: Start your journey with a mini confidence assessment that pinpoints your confidence strengths and growth areas. During this initial consultation, we’ll review your results and discuss an action plan aligned with your personal and professional goals.
What to Expect: This session sets a foundation by exploring your unique confidence profile. You’ll gain insight into where your self-assurance shines and where you can grow, giving us a solid roadmap for our work together.
3. Bi-Monthly Confidence Workshops
Overview: Held twice a month, these workshops combine lecture, yoga, meditation, and a sauna session to create a holistic confidence experience. Each session focuses on grounding and expanding your self-worth through mind-body practices.
What to Expect: Start with an empowering lecture on confidence-building topics, then flow into a GYAT yoga session that connects body movement to self-assurance. Meditation will help you cultivate inner peace, while the sauna session provides time for reflection and relaxation. This group setting is perfect for connecting with others on the same journey.
4. GYAT YOGA Events
Overview: Ready for a fun, confidence-boosting challenge? Our “GYAT YOGA” events are all about embracing self-expression. This booty-shaking, dance-inspired yoga class encourages you to let go, move freely, and celebrate your body in a bold, supportive environment.
What to Expect: Expect a high-energy session blending yoga and dance, with an emphasis on letting loose and feeling empowered. This class is a celebration of individuality and body positivity, designed to leave you feeling energized and self-assured.
Book Your Confidence Journey
Ready to step into a more confident version of yourself? Let’s start with a consultation, where we’ll map out your path to confidence, self-expression, and bold, unapologetic living.