Yoga Nidra with Sound Healing

Yoga Nidra with Sound Healing

Immerse yourself in profound relaxation and rejuvenation with our Yoga Nidra: Sound Healing Immersion, where guided meditation intertwines with soothing soundscapes to cultivate inner peace. This transformative experience is meticulously designed to alleviate stress, enhance mindfulness, and restore harmony within both body and mind. Join us to explore the depths of tranquility and discover the restorative power of sound and meditation.

*Mats, bolsters, and blankets are provided.

*Please arrive on time. Doors will lock at the start of class. No refunds for late cancellations and no shows. Cancellations must be made 24 hrs prior to the start of class.