Why are we journaling too?

Yoga is a great healing practice, and I find that journaling helps process things that come up during the asana practice.

Friday, June 6

Yoga & Journaling Session

Join us for a relaxing online session where we combine yoga and journaling to help you de-stress and connect with your inner self!

By Root to Earth, Katie Mayo

Date and time

Friday, June 6 · 10 - 11am PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour

Yoga & Journaling Session

Welcome to our online Yoga & Journaling Session! Join me for a rejuvenating experience where we combine the benefits of yoga with the therapeutic practice of journaling. This session is perfect for anyone looking to unwind, de-stress, and connect their mind and body. No prior experience in yoga or journaling is required - just come as you are and enjoy this virtual session from the comfort of your own space. Get ready to stretch, breathe, reflect, and leave feeling refreshed and inspired. Don't miss out on this unique opportunity to nurture your mind, body, and soul!

Organized by

Root to Earth, Katie Mayo