Yoga for Good: Breathwork, Gratitude Journaling, and CoreRestore -75 min

Come join us for a rejuvenating 75-minute session of breathwork, journaling, and restorative yoga at CorePower Yoga in Falls Church. Take this time to slow down, connect with your breath, reflect on gratitude, and restore your body and mind. No experience necessary, just come with an open heart and a willingness to practice self-care. See you on the mat!

The workshop is donation-based (donate what you can) and space is limited -- sign up early to reserve your space. In honor of Native American Heritage Month, all proceeds for this class will benefit the American Indian College Fund, which empowers thousands of Native students each year to earn degrees and build thriving careers. With over 159,000 scholarships awarded and $283 million invested in Native communities, the Fund is working to double its impact in the next five years. Donations will be collected at CorePower Falls Church when you show up for class.

The Eight Moments Mindset Journal will be available for sale at a discounted price for those attending.

About the Teacher

Heba Saleh is the founder of Key of Life Ventures, where she blends wellness, strategic action, and values-based growth to help individuals and organizations thrive with clarity and purpose. She’s the author of Eight Moments: A Mindset Journal for Growth, Daily Joy, and Healing, and leads transformative programs — including Mindset Groups — rooted in accountability, intentional growth, and whole-person wellness. A certified yoga teacher (RYT-550) with a focus on breath-centered, mobility-supportive, and inclusive practices, Heba integrates her background in culinary nutrition and ongoing studies in personal training and nutritional therapy to support sustainable transformation. Connect with her through hebasaleh.com.