Yoga For Fertility Drop-In Class

Yoga For Fertility Drop-In Class - Space is extremely limited. Registration required.

Discover the cycle-supportive powers of yoga at Pulling Down the Moon. Our 60-min session is perfect for anyone who's trying to conceive, whether you're just starting your journey to parenthood or searching for additional ways to enhance your fertility.

In this beginner-friendly class, participants will learn a series of yoga postures designed to improve fertility. Each movment increases blood flow into the pelvis, releases stress and anxiety, and balances the energetic life force within the body. In addition to our physical practice, we'll explore teachings from yoga philosophy that help reframe the fertility journey in a way that reveals our personal strengths, reinforces the joys of everyday life, and empowers us to create the family that we are meant to have. Bring your yoga mat. Blocks and straps are available to support/modify all poses.