🌿 Yoga for Enhanced Daily Function with Joyce
When: Wednesdays at 10:30 AM (75 minutes)
Where: The Peacemaker Studio — 8100 SW 81 Drive, Suite 275, South Miami/Dadeland area
Suggested Contribution: $17 (beginners and walk-ins welcome)
Description:
Join Joyce Sanders for a grounding and intentional yoga practice designed to enhance your strength and mobility for everyday life. This class focuses on functional movement — gentle yet effective sequences that support balance, flexibility, and posture. Perfect for all experience levels, you’ll leave feeling refreshed, aligned, and ready to move through your day with greater ease.
What to Expect:
- Slow, mindful yoga focused on daily functionality
- Emphasis on alignment and stability
- Supportive environment for beginners and experienced practitioners alike
✨ Bring a yoga mat and an open heart.
For more info: www.thepeacemakerstudio.com or message 813-786-5477.
