What nutrition is covered?

This class is perfect for those interested in weight loss questions (GLP-1 users, mamas, joint replacements), overall health, and longevity.

On the second floor of the building

How hard is the yoga?

Vinyasa is combining breath and movement. The class will have a combination of floor and standing postures. The sequence is for beginners and can be modified for relaxation instead of vigor if desired.

Yoga Flow for Flexibility and Natural Detoxification

By Firewave Wellness

Multiple dates

Sold Out

May 20 · 6:30 PM PDT