Yoga Class: Vinyasa Flow all levels (beginner friendly)

Yoga Class: Vinyasa Flow all levels (beginner friendly)

  • ALL AGES

Beginner-friendly Vinyasa flow with elements from various yoga styles, with breathwork or meditation at the end of each session.

By Freddy Torrealba

Select date and time

Sunday, June 8 · 11:30am - 12:30pm EDT

Location

New Steel Body

45-08 44th Street Queens, NY 11104

Refund Policy

Refunds up to 7 days before event

About this event

  • Free venue parking

Join us every Sunday at 11:30 AM for a welcoming and beginner-friendly Vinyasa yoga class at 45-08 44th St, Sunnyside, NY 11104. This dynamic flow is designed for all levels—whether you're brand new to yoga or looking to deepen your practice.

In each class, we move mindfully through breath-connected sequences, exploring foundational Vinyasa elements while weaving in inspiration from other yoga traditions to support balance, strength, and flexibility. We close every session with a guided meditation to ground, restore, and integrate the practice.

Come as you are—this is a space for curiosity, growth, and connection. 🧘‍♀️🧘‍♂️

Frequently asked questions

Do I need to bring a mat?

Yes. Although there are a few mats available, they are first come first serve. We strongly recommend to bring your own.

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