Yoga by the Sea; Flow + Forgive

Program begins promtly at 9 AM at Mid-Beach. The closest restroom and water fountain are located in Parking Lot #1. For questions, call 239-707-6328.

Start your Sunday morning with Yoga by the Sea — a gentle beachside practice blending meditation and mindful flow. Experience the healing power of self-forgiveness through movement and breath, set against the natural beauty of Florida’s gulf coast. This heart-opening class is designed to leave you lighter, calmer, and more connected to yourself.

ADA Info: approx .20 mi length trip, will travel across sand and a boardwalk, full sun, beach wheelchair is available upon request.

Please bring a yoga mat or towel, water and sunscreen are recommended.