Yoga Breath flow for all (45 min)+Mantra Healing Kirtan +Plant based dinner
Multiple dates

Yoga Breath flow for all (45 min)+Mantra Healing Kirtan +Plant based dinner

By Piyush Jain

Focus on Movement, Breathing with strength for all age group. Kirtan (Mantra to heal) ends with dinner &

Location

The Mantra Room

410 East Santa Clara Street San Jose, CA 95113

Good to know

Highlights

  • ALL AGES
  • In person
  • Free venue parking

About this event

potentioal.

Starts with

-5min international set meditation.

Breathing exercise asnas (Movement help bring attention & Clear mind).

-40 min basic movement which we can use in our daily life style to improve Flexiblity & bring focus.

- finish with veg Mindfull fresh cooked meal.

..

Wellbeing package purpose is

-How bring focus and deal with Aging & gain longevity.

-Bring Flexiblity & Sharp tool to use it to achieve our goal & Live purpose.

-What ever age we are in we can start here to live more joyfully.

…

DONATION accepted If you feel like dropping any amount ✨😊

Frequently asked questions

Do we need anything to bring?

We provide limited Matt and blocks but if u have your Matt feel free to bring try wear loose Outfit to flex little and bring enthusiasm ??.

Tags

Organized by

Piyush Jain

At Diet for Wellbeing, we offer a variety of events designed to nourish the body, mind, and soul. Our events include:

• Yoga for Beginners & Wellness Gatherings: Gentle yoga sessions designed to build strength, flexibility, and mindfulness, followed by nourishing plant-based meals.

• Sattvik Cooking Classes: Hands-on cooking classes where we teach you how to prepare delicious, wholesome vegan comfort food that supports a healthy lifestyle.

• Kirtan & Spiritual Gatherings: Uplifting and soulful Kirtan music sessions, accompanied by meaningful spiritual discussions, meditation, and delicious Sattvik feasts.

• Mantra Room Meetups: A space for yoga, music, and mindful meals where you can connect with like-minded individuals on a path of health and spiritual growth.

Free
Multiple dates