Yoga at Salted Grove

Join Niki Januzzi for a slow flow yoga practice followed by a guided meditation in the salt room.What to expect:
Outside of the salt room, we will move, breathe and prepare our bodies for deep relaxation and release and we will open to receive the healing properties of the halotherapy.Next, we will move into the salt room. Niki will guide you through a meditation to encourage you to relax and absorb deeply. Experience the soothing benefits of salt-infused air as it purifies your respiratory system and promotes overall well-being.Some benefits of halotherapy include:
Enhanced respiratory health
Boosting of your immune system
Revitalizing your skin health
Stress reduction
Enhancing athletic performance
Alleviating allergy symptoms$40 investment in your well beingSpace is limited for this event, so please don't wait to reserve your spot.
Contact Niki to sign up
yogalovehf@gmail.comFor more information on Salted Grove Healing Center
https://saltedgrovehealingcenter.com