Question 1

Are all supplies included?

Accepted Answer

Yes, all art supplies and tools, yoga mats, bolsters and blankets are included. Light snacks will be offered.

Question 2

Who can participate?

Accepted Answer

The workshop is open to the public, participants must be able to use scissors and needles independently, engage in body movement and participants must be 18+.

Question 3

Do I need art experience?

Accepted Answer

No, previous art experience is not required.

Question 4

Is this a group therapy?

Accepted Answer

The workshops are NOT therapy groups but will support your personal work and growth.

Question 5

Do I need experience practicing Yoga?

Accepted Answer

No, previous yoga experience is not required.

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Yoga and Art Series: Vibe at Your Own Frequency Through Your Root Chakra