Yoga (45 min) Beginners + Kirtan (Healing mantra) & Plant based Dinner.
Multiple dates

Yoga (45 min) Beginners + Kirtan (Healing mantra) & Plant based Dinner.

Healing journey from breathing to movement build confidence and kirtan (Healing mantra) ends with Nourishing plant based dinner.

By Piyush Jain

Location

The Mantra Room

410 East Santa Clara Street San Jose, CA 95113

About this event

Basic Yoga Flow movement for our wellbeing.

Strentgh & Flexiblity to use tool (body) full potentioal.

Starts with Breathing exercise asnas (Movement help bring attention & Clear mind).

-40 min basic movement which we can use in our daily life style to improve Flexiblity & bring focus.

- finish with veg Mindfull fresh cooked meal.

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Wellbeing package purpose is

-How bring focus and deal with Aging & gain longevity.

-Bring Flexiblity & Sharp tool to use it to achieve our goal & Live purpose.

-What ever age we are in we can start here to live more joyfully.

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DONATION BASIS BASED ON YOUR EXPERINCE, BECOME A PART OF COMMUNITY & HELP TO SPREAD THE WISDOM.

Tags

Organized by

Piyush Jain

At Diet for Wellbeing, we offer a variety of events designed to nourish the body, mind, and soul. Our events include:

• Yoga for Beginners & Wellness Gatherings: Gentle yoga sessions designed to build strength, flexibility, and mindfulness, followed by nourishing plant-based meals.

• Sattvik Cooking Classes: Hands-on cooking classes where we teach you how to prepare delicious, wholesome vegan comfort food that supports a healthy lifestyle.

• Kirtan & Spiritual Gatherings: Uplifting and soulful Kirtan music sessions, accompanied by meaningful spiritual discussions, meditation, and delicious Sattvik feasts.

• Mantra Room Meetups: A space for yoga, music, and mindful meals where you can connect with like-minded individuals on a path of health and spiritual growth.

Free
Multiple dates