Yin Yoga with Sound

Join us for a peaceful Friday night Yin Yoga experience designed to help you slow down, release tension, and reconnect with your body. This gentle, grounding class welcomes up to 15 students, creating an intimate space where you can settle in, breathe deeply, and truly unwind at the end of your week.

Together, we’ll move through a series restorative Yin postures that encourage deep stretching, increased flexibility, and quiet inner stillness. As your body softens and your mind begins to rest, you’ll be guided into a soothing sound bowl meditation to help calm the nervous system and promote energetic balance.

Whether you’re new to Yin or a regular practitioner, this class offers a comforting reset—an invitation to pause, restore, and nourish yourself from the inside out. Come as you are, leave lighter and more centered.

Mats available but you are encouraged to bring yours if you have one. Blocks and Blankets provided.