Yin Yoga: The Art of Surrender | Virtual Restorative Experience with Chaka

A virtual midweek sanctuary for rest, release, and renewal

In a world that moves fast, this is your invitation to slow down.

Yin Yoga: The Art of Surrender is a soul-nourishing experience that invites you to soften into your body’s natural intelligence, release what no longer serves, and reconnect with the quiet medicine of stillness.

This isn’t just a yoga class, it’s a ceremony of letting go.

Guided by Chaka Cross, a Yin Yoga specialist, intuitive guide, and medicine woman, this offering is designed to honor the sacred in every body, every breath, and every season of your life.

Whether you’re new to yoga, on a healing journey, or seeking energetic balance, you’ll find a safe, gentle, and loving space to return home to yourself.

✨ What to Expect

Each session is structured as a mindful, restorative ritual that invites awareness, release, and receptivity.

PhaseDurationExperience🌬

🌬Grounding Breath & Intention5–10 min Arrive fully, settle into your space, and set your personal intention.

🌿 Yin Postures & Long Holds30–35 min Deep, supported postures that open the body’s meridians, nourish joints, and balance the nervous system.

🔮 Medicine Woman Moment7–10 minGuided meditation, sacred visualisation, or soft sound healing with Chaka’s intuitive touch.

🌕 Integration & Reflection5 minGentle return, breath of gratitude, and optional journaling or sharing.

Expect to leave feeling lighter, clearer, and more aligned with your inner rhythm.

🧘🏽‍♀️ What You’ll Need

• A yoga mat or soft surface
• Pillows, bolsters, or folded blankets for support
• Comfortable, layered clothing
• Water or herbal tea
• Journal & pen (optional)
• A quiet, nurturing space — this is your temple

🌺 For Every Archetype (Human Design Inspired)

This offering is open to all, bridging movement, energy, and spirit across design archetypes:

• Generators & Manifesting Generators — replenish your sacral energy and remember that stillness creates momentum.
• Projectors — release the need to guide others; allow yourself to be seen and supported.
• Manifestors — soften the urge to act; surrender into the wisdom of rest and the power of allowing.
• Reflectors — harmonize your energy; find balance through breath and gentle body awareness.

And beyond design — it’s for:

• Healers, seekers, mothers, fathers, dreamers, and creators.
• Those who give so much and need to learn the sacred art of receiving.
• Anyone yearning for peace, connection, and grounding in their body.

🌙 About Chaka Cross

Chaka Cross is a devoted Yin Yoga specialist, intuitive guide, and medicine woman whose work bridges somatic awareness and Earth-centred wisdom. Her teaching is an experience in presence, warm, grounding, and deeply restorative.

Through the art of Yin, she helps students reconnect to their inner stillness, realign their energy centres, and open pathways for natural healing.

Chaka’s sessions are known for their gentle pacing, poetic guidance, and intuitive integration of sound and silence — a reflection of her belief that rest is medicine and surrender is power.

🌼 Why You’ll Love It

• Midweek ritual for grounding and renewal
• Reduces stress, anxiety, and tension
• Enhances flexibility and emotional release
• Restores nervous system balance
• Reconnects you to your body’s natural rhythm
• Teaches you how to rest consciously — as ceremony

🌐 Learn More

For deeper insight into our mission and monthly events, visit & follow us:

• Linktree: TempleMotherEarth.org
• Instagram: https://instagram.com/templemotherearth
• Facebook: https://www.facebook.com/TempleMotherEarth2020
• Telegram: https://t.me/templemotherearth
• Twitter: https://x.com/TempleMother
• YouTube: https://www.youtube.com/@TempleMotherEarth
• Pinterest: https://www.pinterest.com/templemotherearth
• LinkedIn: https://www.linkedin.com/in/temple-mother-earth-840944284

Explore More Events at Temple Mother Earth:

🍄 Mastermind Microdose MondaysElevate your mind with our Mastermind Microdose Mondays, where ideas flow as freely as the microdoses. Discover more and join us: bit.ly/MMicrodoseMondays

🍲 Integration Circle Potluck: Connect and integrate with our community over a shared meal. bit.ly/TMEPotluck

🧘🏽‍♂️ Online Meditation: Join us online for a guided meditation session from the comfort of your home. bit.ly/VirtualMahaYoga

🎲 Game Night: Unwind and have fun with our community game night. bit.ly/CommunityGameNight

🌟 Hape Circle: Join us for a powerful Hape Circle to cleanse and align your energies. Discover the ancient practice of Hape and its profound benefits. bit.ly/HapeCircle 🌿🙏

🎉 Freedom Fridays: Celebrate the end of the week with lively events and activities. bit.ly/FreedomFridaysEvent

🌍 Community Day: Engage in activities and connect with fellow community members. bit.ly/CommunityHealingDay

🐸 Kambo Ceremony: Experience deep healing with our traditional Kambo ceremony. bit.ly/KingKamboCeremony

🎵Family Soulful Sundays: End your week with soulful music and meaningful discussions. bit.ly/FamilySoulfulSundays

🎨 Art Expo: Explore and celebrate local art at our upcoming expo. bit.ly/ARTExpo

These events offer a wide range of activities for personal growth, community connection, and holistic well-being. Join us and be part of our vibrant community!

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