Price: $24
Register here: https://momence.com/s/120317837
Yin is a slow-paced style class where poses/asanas are held for extended durations—targeting deep connective tissues like ligaments, tendons & fascia. This practice can increase flexibility, improve circulation, enhance joint mobility and is a wonderful counterbalance to strength training and cardiovascular activities. Come join me for all that … plus the added benefits of mindfulness and a sense of calm!
Today's Yin class includes the opportunity to prepare your own cup of tea (hot water & a selection of teas provided by Heather) as she offers a meditation as part of our practice. Please bring your favorite ceramic mug!
Drop in with your membership/class pack
You will need:
A high quality yoga mat. (studio mat rentals are $5)
Water (we have a water refill station in studio)
Blocks, straps, bolsters and blankets are available for you to use at no additional charge
Your favorite ceramic mug
We totally understand that things come up! If you’re unable to attend, please cancel at least an hour in advance through your Momence app. If you don’t cancel ahead of time your drop-in or class credit will be forfeited. No additional fees or late cancellation fees will be applied. For any questions, feel free to reach out to the studio at 720-443-0469.
Contact us: 🌐 riseyogacolorado.com | 📩 rob@riseyogacolorado.com | 📞 720-443-0469 | 📷 @riseyogacolorado
