Sunday, May 11

Yerbana Sounbath Sundays - A Weekly Nervous System Reset

ALL AGES

Join us as we co-create a weekly container of healing and presence. One breath, one sound, one Sunday at a time.

By Yerbana

Select date and time

Sunday, May 11 · 6:30 - 8pm PDT

Location

7400 Woodlawn Ave NE

7400 Woodlawn Avenue Northeast Seattle, WA 98115

Refund Policy

No Refunds

Agenda

6:15 PM - 6:30 PM

Doors Open

6:30 PM - 6:35 PM

Introduction & relaxation

6:35 PM - 7:25 PM

Soundbath Immersion

7:25 PM - 7:30 PM

Arrival & closing of container

7:30 PM - 8:30 PM

Optional Community Connection time

About this event

Free venue parking

Welcome to your weekly ritual of rest, recalibration, and reconnection.

Every Sunday evening, Yerbana invites you into a sanctuary of sound and stillness. Held inside the acoustically-rich Woodlawn Hall near Green Lake, our Soundbath Sundays offer a deeply immersive experience designed to unwind your nervous system and restore your inner balance.

This is your permission slip to slow down, breathe deeper, and simply be.

🌀 What to Expect:

✨ A restorative sound journey with rotating guest practitioners

🎶 Live instruments including crystal bowls, gongs, chimes, and more

🧠 Evidence-based practices for nervous system regulation and emotional clarity

🧘‍♀️ A warm, welcoming space for all levels of experience

🌿 An invitation to reconnect with self, breath, and intention

Each week features a unique facilitator from Seattle’s vibrant sound healing and wellness community. While each session is distinct, the shared goal remains: helping you leave lighter, calmer, and more whole.

📍Location:

Woodlawn Hall, 5019 Keystone Pl N, Seattle, WA

Doors open at 6:15 PM | Session begins promptly at 6:30 PM

🎟️ Contribution:

$33 Ticket

Financial aid donation at the door – no one turned away for lack of funds.

🛏️ What to Bring

✨ Yoga mat & blanket for comfort

✨ Pillow or eye mask (optional, but great for deeper relaxation)

✨ Water bottle to stay hydrated

✨ Warm Clothes layers to stay warm

✨ An open heart & mind

✨ No prior experience needed — just bring an open heart and let the sound guide you.

💫 Join us as we co-create a weekly container of healing and presence. One breath, one sound, one Sunday at a time.

Follow us on Instagram for facilitator lineups and weekly updates: @yerbana

Frequently asked questions

Do I need any experience to attend?

Nope! Soundbath Sundays are open to everyone—whether it’s your first time or part of your regular practice. Just come as you are and allow yourself to receive.

What should I bring?

We recommend bringing a yoga mat, blanket, water bottle, and anything else that helps you feel warm and supported (eye mask, bolster, pillow, etc.). The more comfortable you are, the deeper you can drop in.

When should I arrive?

Doors open at 6:15 PM and we begin promptly at 6:30 PM. Please plan to arrive early to get settled—we start on time to preserve the integrity of the experience.

Is this suitable for children?

While this event is deeply relaxing, it’s designed for adults and older teens who can stay quiet and still during the session. For children under 13, please reach out to us directly to discuss suitability.

Can I come late or leave early?

Out of respect for the space and fellow participants, we ask that all guests arrive before 6:30 PM and stay for the full session unless there’s an emergency. The uninterrupted container helps everyone go deeper.

What’s the cost?

The price of a ticket is $33. No one is turned away for lack of funds—this is about community care and nervous system support for all. Just join us and we will work out a custom option for you at the door.

Organized by

Yerbana

Yerbana is a Social Enterprise on a mission to create community which empowers people to live balanced and healthy lives.

We organize donations based and paid health and wellness experiences that promote community and holistic health, no one is turned away for lack of funds.

Foods and movement that nourish the body, connections and community that nourish the soul, and the pursuit of a free spirit that inspires you to live in the present moment .

Find your flowstate.