Year-End Rest and Recovery

This event is for OM Network Members and Guests. If you’d like to attend with a free All-Access Guest Pass, please reserve a spot here on Eventbrite.

You’ll receive a confirmation email with a link to our Guest Pass entrance. Please sign in to the Network there and RSVP to confirm your seat and get the link.

The pass unlocks unlimited access to all the research, insights, discussions, and educational events, so please click around and enjoy!

Please join us for this 2-hour year-end session on the new science of rest and recovery for 2025, and self-care tools for reversing burnout in 2026.

This is an adaptation of our neural skills workshop on resolving stress, anxiety, and burnout, focused specifically on the most exciting new research and best practices for calm, embodied awareness, self-acceptance, self-compassion, and self-care.

A System for Renewal

For most of us, this has been another year of intense volatility, rapid change, and mounting uncertainty — and both burnout and disengagement are at record levels. We’ve earned a rest — but the holidays can be a time of even greater stress for many of us.

As we teach in our 21-Day Challenge: Achieving Peak Performance, an intentional system of renewal is essential not only to brain health but also to our personal and professional performance. This workshop is designed to level-up what works and give you the tools to have a happier year-end and a healthier, higher-performing 2026.

New Science

In this 2-hour interactive workshop, we’ll explore new research on how stress and burnout impact the brain, nervous system, and our habits and behaviors. We’ll look at the science of recovery and the most effective techniques for reducing acute and chronic stress, anxiety, and burnout.

New Solutions

We’ll also experience hands-on mindfulness and other neural training practices that interrupt our autopilot (and often habitual) experience of stress, and disarm our feelings of overwhelm, insufficiency, and self-criticism.

Our Facilitator

Åsa Fanelli is Chief Education Officer at the Institute for Organizational Science and Mindfulness (IOSM), and an experienced executive, consultant, and facilitator with over 25 years of senior leadership experience in global corporate and nonprofit sectors. She has led high-performing, multicultural teams in 35 countries across five continents—often in complex, high-stakes environments.

About the OM Network

The Organizational Mindfulness Network (OMN) is a dynamic, idea-rich learning platform that translates discoveries in neuroscience to transformative solutions for personal growth, leadership effectiveness, and organizational performance.

We welcome everyone interested in the convergence of neuroscience, mindfulness, and the future of work. As members, we share a mission to:

1. Apply the science of mindfulness and other neural practices to strengthen our own mental and emotional skills.

2. Help our organizations create more effective leaders, improve workforce wellbeing and performance, and cultivate a safer, more productive workplace.

3. Raise awareness and encourage the adoption of neural learning in our organizational training programs and public educational systems.

Join Us

However you choose to participate — as a guest or as a member — we look forward to having you with us for this practical year-end session. Hope to see you soon!