Y6 Assembly Row - December's Embrace: A HEART CHAKRA WORKSHOP

As the busy season arrives, are you ready to root into a space of unconditional love and profound selfacceptance? Our 7-Month Chakra Journey continues with a powerful, restorative dive into the Heart Chakra (Anāhata). We’ll connect with the element of Air—the vital center that bridges your personal power and your divine wisdom. Through gentle, heart-opening asanas, nurturing breathwork, and a guided lovingkindness practice, you will learn how to balance the give and take of energy in your relationships, cultivate inner peace and increase compassionate awareness.