Wudang Tai Chi Taster: A 25-Min Lunch Reset

Think of it as a 25-minute “Lunch Reset” — guided live by a Wudang lineage master to ease screen fatigue and restore balance.

This is an interactive test session, strictly limited to 12 spots. You’ll get personalized guidance in English, and no prior experience is needed.

🎟️ Only a few $5 spots left!

What You’ll Experience

In this short but powerful session, you will:

• Relieve neck & shoulder tension with a 2-move Tai Chi sequence
• Find instant calm & focus with a 3-minute Wudang breathing technique
• Learn the core of “Moving Meditation” to manage daily stress

Your $5 Taster Includes:

• ✅ Small-Group Class (Max 12) for real-time personal attention
• ✅ Expert Guidance from a Wudang Master (with live English translation)
• ✅ Live on Zoom (not pre-recorded), with 24-hour replay included
• ✅ Zero Experience Needed — just show up as you are

Curious but not sure yet?

This $5 test session is a gentle, high-value way to experience the class.

No commitment, just one mindful step to reset your day.

🗓️ Your 25-Minute "Lunch Reset" Agenda

This is a short but powerful live session. Every minute is designed to help you unplug, reset, and feel an immediate shift — physically and mentally.

[ 00:00 – 05:00 ] Welcome & Mindful Reset

We’ll begin with a simple Wudang breathing technique to quiet your mind, ease tension, and shift you from “work mode” into “flow mode.”

[ 05:00 – 15:00 ] The Golden Move Experience

You’ll be guided step-by-step through one signature Tai Chi move, hand-picked for its power to instantly release neck and shoulder stiffness.
Expect personal feedback in real time — it’s not just a class, it’s a guided experience.

[ 15:00 – 20:00 ] Master Demo & Embodied Reflection

See the bigger picture: the master will demonstrate how your “Golden Move” connects to a full Moving Meditation sequence.
Then we’ll guide you to notice what’s changed — in your breath, posture, or attention — and help you anchor that shift.

[ 20:00 – 25:00 ] Your Path Forward + Q&A

You’ll learn how to turn this moment of clarity into a sustainable habit. (Hint: this taster is only the beginning.)
We’ll introduce our full 12-session program, and answer your questions with the master and team.

🎟️ Only 12 spots per session — this format ensures personal guidance and group energy. Secure your $5 spot before it fills up.