WTF is Meditation, Really? A myth-busting, soul-refreshing workshop

WTF is Meditation, Really? A myth-busting, soul-refreshing workshop

Join us in this workshop to finally understand what meditation is really about and refresh your soul - no more confusion, just clarity!

By Mood by Moxie

Date and time

Friday, June 27 · 6 - 7pm EDT

Location

GRIT Strength and Functional Training

2720 North Mall Drive #136 Virginia Beach, VA 23452

About this event

  • Event lasts 1 hour

Ever feel like meditation is some mystical thing only “zen people” can do? Let’s change that.

Join Mood by Moxie for a free workshop where we strip away the confusion, ditch the fluff, and tap into the real purpose behind meditation: grounding your energy, calming your mind, and reconnecting with you.

Whether you’re spiritually curious, totally skeptical, or somewhere in between, you’ll walk away with clarity, confidence, and a few simple tools to start (or restart) your meditation practice—on your own terms.


🌸 What to expect:

~ 2 Truths & 1 Lie: We’ll bust some common meditation myths

~ A down-to-earth guide to what meditation really is (no incense required)

~ Live demo of an easy, beginner-friendly technique

~ A little soul spark, a lot of real talk

💫 This is a free event, because clarity and calm should be accessible to everyone.

Come curious. Leave lighter.

✨ While it’s free - your RSVP is your energetic YES. Snag a ticket to claim your spot!

Don't forget to bring a friend who thinks they “can’t sit still.” We’ll prove them wrong—gently.

Organized by

FreeJun 27 · 6:00 PM EDT