Writing to Heal: A Guided Proprioceptive Writing Workshop

Tap into the power of writing for healing, clarity & self-discovery. A guided space to explore thoughts, emotions & personal growth.

By Self Care Academy

Date and time

Starts on Saturday, May 24 · 12pm PDT

Location

Online

Refund Policy

No Refunds

About this event

Your thoughts deserve to be heard. Your emotions deserve space. Your story deserves to be told.

Join us for Writing to Heal, a 60-minute guided workshop exploring Proprioceptive Writing—a transformative practice that helps you connect deeply with your thoughts, emotions, and inner wisdom.

This class is hybrid, offered both in person and virtually, so you can choose the experience that feels most supportive for you.

📍In-Person Location:

The Wiggle Room

Mill No. 1, 3000 Falls Road, Baltimore, MD 21211

In this supportive space, you’ll engage in mindful writing exercises that encourage self-reflection, healing, and clarity. Whether you’re starting a memoir, journaling for self-care, or simply seeking a new way to process emotions, this class is for you.

✨ What to Expect:

Learn the fundamentals of Proprioceptive Writing and its healing benefits
Explore deep self-reflection through guided writing prompts
Create a personalized writing ritual that supports your journey

📝 What to Bring:

A journal and pen
Anything of sentimental value that supports your healing (optional)

You are worthy of this time for yourself. Give yourself the space to explore your stories, emotions, and dreams through the power of writing. Reserve Your Spot Today!

*Please note that this event is in Eastern Standard Time.

Hawaii Time Zone (+5 hours)
Alaska Time Zone (+ 4 hours)
Pacific Time Zone/UTC ( + 3 hours)
Mountain Time Zone/MT (+2 hours)
Central Time Zone/CT (+1 hour)

Meet your Facilitator, Danielle !🧘🏽‍♀️

❝I'm a recovering perfectionist and a believer in the resilience of humanity. Holding a safe space for people to get to know, like, and love themselves in new ways is what I do. I mirror to you your humanity, the parts that fill you up and the parts that make you feel broken. YOU are NOT broken. It's time to embrace the imperfection that is reality. The balance of practicing both grace and accountability. ❞

🧘🏽‍♀️Connect with DANIELLE

Work with Danielle

Follow Danielle on Instagram

💛Loved our class or just a self-care supporter?💛 Consider a donation to our Self-Care Academy Fund! All donations go towards creating no or low-cost wellness workshops!

Click here to donate.