Write as Rain

Need a space to decompress, refocus, and reconnect with yourself? Write as Rain is a supportive weekly journaling session led by VSN Peer Leaders, Cassandra Salas and Becca Hobby. At the Veteran Spouse Network, we promote holistic wellness, and in this summer's journaling series, we will look at spiritual wellness through journaling. As we explore this practice together, remember that your journey is unique, and your spirituality can serve as a powerful tool for reclaiming your sense of wholeness. Journaling is a powerful mindfulness practice shown to alleviate stress, sharpen focus, and support emotional and spiritual well-being.

Whether you're brand new to journaling or already filling notebooks, each session offers a welcoming space to explore simple techniques, reflect, and reset. Attendees will learn various journaling techniques designed to help clear your mind, manage stress, and tap into your inner voice. All writing levels are welcome, and what’s shared in the group stays in the group.

What You’ll Gain

• Weekly writing prompts to guide reflection and growth
• A judgment-free space to express yourself and connect with others
• Journaling techniques to reduce stress and support mental well-being
• Use journaling as a tool for reflection, for self-care, compassion and renewal.

About Social Club

Social Club is a peer-led, supportive space for military and veteran spouses to connect, reflect, and grow together. Each session offers community, shared experiences, and practical tools for resilience and well-being. Learn more about Social Club.

Eligibility

This event is open to:

• Spouse/partner of active duty service member/post-service veteran
• Divorcee or widow/widower of active duty service member/post-service veteran
• Caregiver of active duty service member/post-service veteran

Eligibility varies by session. Check Eventbrite for details on other offerings.

Joining the Event

• Please join from a quiet, distraction-free space for the best experience
• Attendees arriving more than 15 minutes late may not be admitted to avoid disruptions.
• Zoom details will be shared after registration and are also available via your confirmation email or event page.

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