✨ Thriving Through The Pause: A World Menopause Day Celebration ✨
Empower your body, relationships & health
Join us at Sky Women’s Health for a morning dedicated to thriving through midlife and menopause. This special World Menopause Day event is all about education, empowerment, and community.
Whether you’re navigating perimenopause, in menopause, or simply want to understand what’s ahead, you’ll find support, connection, and actionable tools to help you feel your best.
Hear from experts in:
• Menopause & Sexual Health
• Life Coaching
• Cognitive Behavioral Therapy
• Pelvic Floor Physical Therapy
• Nutrition
• Psychiatry
Enjoy:
✔ Community, conversation & exclusive giveaways
✔ Yoga on the lawn
✔ Coffee truck + charcuterie
✔ Local women’s health and wellness vendors
💫 Learn. Laugh. Leave with tools to thrive in menopause & midlife.
Don’t miss this chance to connect, recharge, and celebrate this powerful phase of life with other women who get it.
Arrive a few minutes early to allow for parking. Check-in: 10:00–10:05 AM
10:05 – 10:25 AM | Yoga on the Lawn by Tatiana Miller
Start the morning grounded and refreshed with gentle movement designed for every body.
10:25 – 10:35 AM | Coffee Truck & Charcuterie
Sip, snack, and mingle with our midlife community.
10:35 – 10:50 AM | Dr. Carolyn Moyers, Sky women's Health
Thriving Through the Pause: Understanding menopause, sexual health, and midlife vitality.
10:50 – 11:05 AM | Radiant Nutrition
Fueling your body through midlife transitions.
11:05 – 11:20 AM | Tatiana Miller, Psycologist, Rx4Life
Mindset shifts for confidence and clarity in midlife.
11:20 – 11:35 AM | Genesis PT
Pelvic floor wellness — the foundation of strength and intimacy.
11:35 – 11:50 AM | Vervewell Counseling
Managing mood, sleep, and emotional well-being through the menopause transition.
11:50 – 12:05 PM | Dr. Angelocci, Centered Psychiatry and Wellness
Neurological chemical changes throughout menopause and how to support them.
12:05 – 12:20 PM | Q + A / Open Chat
