World  Heart Day 2025:  Keep Up With The Grandkids, Not The Pills

World Heart Day 2025: Keep Up With The Grandkids, Not The Pills

By Cocardio

Learn how to spot early warning signs, understand your numbers, and take simple steps that add life to your years!

Date and time

Location

Encinitas Community and Senior Center

1140 Oakcrest Park Drive Encinitas, CA 92024

Lineup

Good to know

Highlights

  • 2 hours
  • In person
  • Free venue parking

About this event

Health • Personal health

Why this event

Labs say “normal,” but you still don’t feel right? You’re not alone. This World Heart Day, join physicians and prevention experts for a practical, warm, no-pressure session on catching issues early and protecting the moments that matter.

This is not a lecture. It’s a wake-up call and a path forward.

You will learn

  • The silent signs of poor circulation—and how to catch them early
  • Why blood pressure, sugar swings, sleep, and fatigue are often heart-related
  • Which numbers matter most after 55—and what “good” really looks like
  • Simple daily habits that lower risk (without extreme diets or invasive tests)


Who should attend

  • Adults 55+ or caring for a 55+ loved one
  • If you feel “off” (low energy, poor sleep, swollen feet) despite “normal” labs
  • People that have a history of heart disease, blood pressure and diabetes
  • People receptive to root cause, science backed holistic ways to get better


House rules

  • Respect first: We welcome kind, constructive participation.
  • No solicitation: This event is educational; no selling or recruiting.
  • We reserve the right to ask anyone to leave who disrupts the safety or learning environment.
  • Medical disclaimer: Content is educational and not a substitute for medical advice. We’ll share options for follow-up care if you’d like it.


Stay in the loop

By registering, you’ll receive event reminders and occasional updates about future prevention events and resources. You can unsubscribe anytime.

Questions? crm@cocardioinc.comFollow us: @cocardioinc

The video below is our World Heart Day event back in 2024. Enjoy!

Frequently asked questions

Organized by

Cocardio

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Hosting

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Free
Sep 28 · 3:00 PM PDT