Workshop — Road to Inversions (For All)

ROAD TO INVERSIONS

Bilingual English/Italian — Sarah will adapt the class language to the group.

Road to Inversions is a playful, practical lab where you’ll learn the foundations to safely and confidently explore inversions — from headstands to forearm stands!

What you’ll experience:

✨ Learn the foundations of headstand & forearm stand

💪 Strengthen shoulders, core, and focus

🧘‍♀️ Practice variations adapted to your current level

🌿 Gain the confidence to go upside down — at your own pace

You don’t need to be advanced to join. All you need is a consistent yoga practice and the willingness to challenge yourself — with guidance, drills, and plenty of fun along the way.