Words of Heart: Unlearning Survival Mode

You don’t have to have the right words.
You don’t have to know where to start.
You just have to be willing to show up as you are.

This video gives you a small glimpse of the calm, grounded space we hold in nonclinicalWords of Heart sessions — a place for real talk and the foundation for change management.

Come if you’ve been:

• burned out
• have issues with people pleasing or putting others before yourself
• on the treadmill of overthinking
• thinking you have to do all the things

It's time to come home to yourself.

Book a Calendly @ https://linktr.ee/GrowthUpEducation today.