Women's Self Defense Workshop Series - November 2025

Women Self Defense Workshop

Join us for an exciting Women Self Defense Workshop at Premier Martial Arts - Park Ridge! This in-person event is designed to empower women with essential self-defense techniques. Our experienced instructors will guide you through practical exercises and teach you how to protect yourself in various situations. Don't miss this opportunity to gain confidence, learn valuable skills, and connect with other like-minded women. Whether you're a beginner or have some martial arts experience, this workshop is for you! Don't wait - secure your spot today and get ready to unleash your inner strength!