** Empower yourself with essential self-defense skills in our Women’s Self-Defense Classes!
💪 Join us every Thursdays for engaging and practical sessions designed to boost your confidence, safety, and awareness.
**Class Schedule:** -
**North County Location:** - 05:00 p.m. – 06:00 p.m
**Location:** 2924 Brazeau Avenue,Brentwood,MO 63144
Brentwood Park , under the pavilion on the left-hand side.
We will be wearing Bright Colors Shirts
These classes are perfect for women of all fitness levels and backgrounds who want to learn valuable self-defense techniques in a supportive and encouraging environment.
Our experienced instructor will guide you through practical moves and strategies to help you stay safe and prepared in any situation.
**What to Bring:**
- Comfortable clothing - Water bottle - A positive and determined mindset
**Contact Information:**
** For any questions or additional details, feel free to reach out to
**(314) 757-1649** or email us at strive2fitness1@gmail.com.
Take the first step toward empowerment and join us for these transformative sessions. Let’s build strength, confidence, and community together! 🌟
