Women's Longevity Secrets: Your Fall Roadmap to Vitality

Fall is your reset—where science meets soul to help you reverse burnout, rebalance hormones, and restore lasting vitality. Join Dr. Catherine Oseni, PharmD, FAAMFM, ABAAHP—fellowship-trained in Longevity, Functional Medicine, and Women’s Health—for a practical, inspiring webinar designed to help women take control of energy, hormones, and healthy aging.

You’ll leave with a clear, actionable roadmap to feel vibrant, focused, and strong through the season and beyond.

WHAT YOU'LL DISCOVER:

• The five pillars of women’s longevity and hormone balance
• Aging accelerators—and proven ways to reverse them
• Go-to nutrients and supplements for cellular renewal
• A fall reset for metabolism, immunity, and hormones
• Practical steps to reduce inflammation, improve sleep, and restore your glow
• Small, consistent shifts that add years—and quality—to your life

WHO THIS IS FOR:

Women in their 30s–60s ready to beat fatigue and brain fog, balance hormones naturally, reclaim energy and focus, and age with purpose.

WHY YOU'LL LOVE IT:

Led by a fellowship-trained Women’s Health and Longevity Medicine specialist with nearly two decades of experience helping thousands extend healthspan. Expect science-based insights, compassionate guidance, and a ready-to-use plan you can start immediately.