Women's Empowerment Self Defense Class - Empower, Defend, Rise!

L.I.N.K.S. is excited for you to learn practical skills to protect yourself in real-life situations! No experience needed — all fitness levels welcome! Leading this course will be Sarah Delgado, a powerhouse Marine Corps Black Belt instructor with years of Mixed Martial Arts experience! Please join us at Paige Field House on Wednesday February 18, 2026 from 0900-1100. You are worth protecting, let us teach you how to:

• Learn easy-to-remember physical techniques
• Practice real-life scenarios in a safe environment
• Build confidence and personal empowerment
• Connect with other strong women

We look forward to seeing you there!