Women’s ADHD Empowerment Holiday Reset Program (Virtual)

Let’s be real here just the thought of all the holiday hustle and chaos starting to creep in is mentally exhausting especially for women with ADHD.

The routines start to disappear then suddenly anything that felt manageable starts to spiral. You're stuck playing catch up but still have to look like you’re keeping it all together. But what if...

• Instead of feeling drained and frustrated, you used this time to reset?
• You could start the new year feeling grounded, confident, and actually in control?

Many of us have internalized the idea that our ADHD traits are hindrances, but in the right context, they are often signs of sensitivity, visionary thinking, and untapped creativity.

Program Description

This curriculum is designed to empower women with ADHD or ADHD-like symptoms through a strength-based approach. By gaining a deeper insight into how their brain operates, participants cultivate a mindset focused on strengths, enabling them to seek tools and solutions that embrace their unique way of thinking. Additionally, they learn to distinguish between the environmental triggers that shine their abilities from the ones stimulate their ADHD symptoms hindering their progress.

The goal of this program is to help you in reframing your mindset to embrace strength-based thinking, fostering resilience, and gaining insights into how your brain functions. Learn how to set yourself up for success by creating a supportive environment conducive to your growth and development.

THIS IS YOUR CHANCE TO RESET & START THE NEW YEAR FEELING IN CONTROL!

Who Would Benefit From This Program?

Women diagnosed with ADHD (or impacted by ADHD like symptoms and suspect they have ADHD) that are looking to

• Learn how ADHD can affect daily life and explore how it impacts your unique experience

• Practical strategies to cultivate your emotional intelligence and expand your comfort zone

• Grounding strategies to navigate holiday chaos with clarity and calm, turning seasonal overwhelm into an opportunity to reset and recharge.

• Shift your mindset and build new habits that enable you to establish and surround yourself with the right environment

• Develop practical ways to deal with everyday tasks and learn how to problem-solve issues as they happen

• Foster the ability to find motivation and maintain focus long enough to carry out a plan.

• Gain extra support to address challenges that may be hindering success at school, work, home, or relationships. “like perfectionism, procrastination and emotional regulation”

• Learn methods that empower you to identify and harness the skills that are applicable to you for improved organization, time-management, problem solving, impulse control and or managing finances

• Improve communication skills, self-esteem, self-regulation, and overall wellbeing through cultivating the confidence to advocate for oneself

Why This Matters

Well because YOU deserve to experience a version of life that feels sustainable, not overwhelming. This program gives you the space, tools, and community to make that happen.

This program has helped so many women walk away feeling like they finally found that connection with themselves and the confidence in their abilities to turn things around.

If this feels like the right time for you, I’d love to have you in the group 💛

If you need more information or have questions about the program, just schedule a free introductory session to help answer any questions to ensure the program is right for you before you sign up. ADHD Women Program Introduction

Program Details

• 10 weekly group coaching sessions (2 hours each)
• Group Activities , Assessments
• ADHD Empowerment Workbook
• Three 1:1 alignment sessions

Program Schedule Dates and Time- Sessions are every Saturday from 10AM -12PM CST

• First Session: November 15th 2025
• November 22nd
• December 6th, 13th, 20th
• January 3rd, 10th, 17th,24th 2026
• Last Session: January 31st 2026

Registration requires a commitment to attend a minimum of 90% of classes for optimal benefit. Make up time is counted towards 90% attendance :)

Program Tuition

Option 1: 3 monthly payments of $160

Option 2: Pay in full amount of $450

** The option to use FSA or HSA funds for payment is available, depending on the plan coverage. Additionally Installments Options Are Available **

Schedule time to discuss details for accepting HSA/FSA or installments ADHD Women Program Introduction or Send us a note on our Contact Page

Hear From Other Women Who Experienced This Program

“For the first time in a performance review, I was able to speak up for everything I bring to the table instead of just rolling over and taking the hit. I finally got the promotion I’d been too ashamed to even ask for.”

“I started noticing changes in my kids’ behavior! I didn’t realize how my chaotic approach to the world was rubbing off on them until I started modeling something different. Now I actually believe I can do it—and keep doing it.”

Give yourself this gift not just for the holidays, but for every season that follows.