WOMEN SELF DEFENSE CLASSES (ages 11+) Learn how to protect yourself
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WOMEN SELF DEFENSE CLASSES (ages 11+) Learn how to protect yourself

Join us every Thursday evening at 6:00 pm and learn simple self defense techniques for every day scenarios.

By Anni Dayan

Select date and time

Thursday, June 5 · 6 - 6:30pm PDT

Location

Gracie Barra Encinitas Jiu-Jitsu

613 Westlake Street Encinitas, CA 92024

About this event

  • Event lasts 30 minutes

Our classes cover self defense situations , including arm grabs, how to defend against someone trying to subdue you, pin you to the ground, choke you, or attempt to pick you up.

Bring a friend! This is for ages 11+

W hat to wear: t-shirt and leggings.

W hat to bring: water bottle. We have a refill station in the studio.

C all today and reserve your spot! 613 Westlake Street #222, Encinitas, CA 92024 760-540-2264

Your first class is FREE. PLEASE ARRIVE AT LEAST 15 MINS PRIOR TO CLASS. We start promptly at6pm and it is only a 30 minute class!


https://freeclassbooking.gbencinitas.com/

https://freeclassbooking.gbencinitas.com/

https://freeclassbooking.gbencinitas.com/


email: info@gbencinitas.com


Anni

Gracie Barra Encinitas


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Organized by

Anni Dayan