Womb World Circle: A Transformational Journey

✨ Mindful Movement: Connect with your energy flow to release tension and activate vitality.
🌙 Womb Wisdom: Tap into the intuitive power of your womb for healing and empowerment.
🌱 Ayurvedic Insights: Learn simple rituals to balance your doshas/body constitution and align with nature’s cycles.
🌸 Nature & Self Connection: Deepen your relationship with the earth, moon, and your inner essence.

Activate your Inner-seasons and embrace the transformative power of the moon. Each two hour workshop will feature guest experts in movement, energy, and transformation.

SPRING: 5/10 (3-5pm) Robyn Bjornson, Holistic Movement Specialist and Birth Support Professional

*EarlySUMMER. 6/7 (11-1pm) Dhyana Garcia, Integrative nature-based movement coach

*LateSUMMER. 8/9 (11-1pm) Sheri (Sheriyah) Brown. Butoh Dance Artist.

*AUTUMN. 10/ 4 (11-1pm) Jane Mabry-Smith Seattle-based musician and wtiter

*WINTER. 11/1,2 (5-8) Dhyana Garcia. Day of the Death event

Benefits:

• Release old patterns and embrace your true self.
• Engage in self-care rituals to nurture your body, mind, and spirit.
• Find breathing room in your life to reconnect with what truly matters.
• Join a supportive community for connection and healing.

Details:
🗓 When: Full Moon Saturdays: 5/10, 6/7, 8/9, 10/4 and Sat-Sun 11/1
⏰ Time: 11am-1pm *exception: 5/10 and 11/1 will be (3-5pm)
📍 Where: Breathing Room Studio, 1001 NE Boat Street, Suite 2 (UDistrict)
Reserve Your Spot: $295 Full year Activation (5 workshops), $63 each seasonal- activation

Who: Open to all individuals with a womb, seeking movement, energy, and transformation.

This series is for you if:

• You want community support throughout the year.
• You’re ready to reconnect with your body and intuition.
• You want to explore your moon cycles, menopause, or womanhood.
• You enjoy embodiment practices and nature-inspired ritual

About Your Host

I’m Dhyana Garcia, co-director of Breathing Room Studio and founder of Meditation in Motion Pilates and Yoga. With over tree decades of experience as performing artist and more than a decade as certified Pilates instructor, yoga teacher, and holistic movement coach, my goal with the Womb World Circle Workshop Series is to create a safe space for you to evolve and transform.

This series brings together diverse, multigenerational women to connect, activate our innate wisdom, and celebrate our womanhood. Guided by nature and intuition, you’ll move, learn, reflect, and grow.

Along with my background in Ayurvedic Wellness Counseling, I’ve also taught Dance and Interdisciplinary Arts at the University of Washington. This blend of academic, holistic, and practical expertise shapes how I guide this space. Let’s gather, heal, and empower one another. This is a invitation and a call for action to step in a more sustainable embodied life together.

Background

Womb World concept emerged in 2023, as a butoh dance trio co-choreographed by Sheri Brown, Dhyana Garcia and Robyn Bjorson with original music from Jane. All of them are part of this year project. They have been collaborators for many years.

FIVE Events

1: SPRING Activation
Synchronize with your body and your inner-seasons w/ Robyn and Dhyana

🗓 When: Full Moon, Saturday, May 10, 2025
⏰ Time: 3-5 pm
📍 Where: Breathing Room Studio, 1001 NE Boat Street, Suite 2 (UDistrict)
Reserve Your Spot: $63

Kickstart your year with this movement-based workshop (all levels of movement welcome). Start with mindful movement practices and Ayurvedic principles for Spring, guided by Dhyana, followed by an exploration of womb wisdom with Robyn. Robyn will draw from the menstrual cycle and the Red School’s teachings to help us access our inner wisdom. We’ll close with a nature-inspired practice to deepen your connection to this blooming season. Robyn will lead us on an embodiment journey to discover our inner seasons and the lessons they hold. In this first workshop, you’ll learn practical ways to synchronize with your body and inner seasons through movement.d for us this year. On this first workshop, you will learn practical ways to synchronize with your body and your inner seasons through movements.

2: EarlySUMMER Activation
Tuning-in to love, joy and pleasure with Dhyana Garcia

🗓 When: Full Moon, Saturday, June 7, 2025
⏰ Time: 11-1pm
📍 Where: Breathing Room Studio, 1001 NE Boat Street, Suite 2 (UDistrict)
Reserve Your Spot: $63

Join us for an invigorating movement workshop that welcomes participants of all movement levels. We will kick off with mindful movement practices rooted in Ayurvedic principles tailored for the Pitta season of summer, the season of Fire and Water. This will be followed by a heartfelt discussion exploring the concepts of love, joy, and pleasure as essential emotional resources that help us reconnect with our true selves.

3: LateSUMMER Activation
Exploring movement as prayer through Butoh with Sheriyah

🗓 When: Full Moon, Saturday, August 9 2025
⏰ Time: 11-1pm
📍 Where: Breathing Room Studio, 1001 NE Boat Street, Suite 2 (UDistrict)
Reserve Your Spot: $63

Join us for a butoh inspired workshop to spiral inward to awaken the wisdom of your womb (all movement levels welcome). Begin with mindful movement practices and Ayurvedic principles to cool down your busy Summer with Dhyana. Then explore the sacred spiral as a path to embodiment, surrender, and remembrance with Sheriyah. Through breath-guided rotations, stillness within motion, and devotional movement, awaken the wisdom held within your womb. Inspired by Butoh, yogic flow, and ancestral ritual, honor cycles of expansion and return, weaving personal and collective transformation. In this third workshop, you'll learn practical ways to embrace your body as a living prayer to keep awakening your wisdom.

4: AUTUMN Activation
Embodying Your Voice with Jane

🗓 When: Full Moon, Saturday, October 4, 2025
⏰ Time: 11-1pm
📍 Where: Breathing Room Studio, 1001 NE Boat Street, Suite 2 (UDistrict)
Reserve Your Spot: $67 [Include registration info]

Join Jane in her journey to discover voice as a tool for navigation with us (All levels of movement and voice welcome). Prepare for it with a mindful movement warmup embedded with Ayurvedic principles to awaken your inner-autumn with Dhyana. Then explore basic principles of grounding, breathing and support necessary to begin working with voice. “We will explore ideas such as where the voice sits and how to let go of air” Participants can expect to come away from the workshop with a basic understanding of how air moves through the body, where the voice naturally sits, and how to direct it. As a result of this fourth workshop, you'll have at least one or two practical ways to embody your voice.

5: WINTER Activation
Día de los Muertos (Day of the Dead) Honoring your ancestors with Dhyana

🗓 When: Full Moon, Sat November , 2025
⏰ Time: Saturday 3-5pm *Sunday all day (visit the community altar)
📍 Where: Breathing Room Studio, 1001 NE Boat Street, Suite 2 (UDistrict)
Reserve Your Spot: $63

Join Dhyana for a meaningful ritual that honors and celebrates your ancestors. As a Mexican, this cultural practice holds a special place in her heart, and she’s excited to share it for the first time in Seattle. On Saturday, we will kick things off by using Ayurvedic principles to awaken our inner-winter. Together, we will delve into this rich Mexican tradition through engaging conversations, movement, and the creation of a community altar. Please bring a photo of your loved one(s), along with a candle and flowers. The altar will be collaboratively crafted by all participants and will be on display for everyone to appreciate on both Saturday and Sunday. Feel free to invite friends and family to join in this experience. It’s a wonderful opportunity to engage in important conversations about shared themes such as death, dying, what lies beyond, and the interplay of grief and joy.