Question 1

What is Sound Healing or a sound Bath?

Accepted Answer

Sound baths are therapeutic and meditative experiences where the participants “bathe” in the sounds and vibrations produced by different sound healing instruments.

Question 2

What instruments are used for sound healing?

Accepted Answer

We use a variety of instruments, including Crystal and Tibetan singing bowls, gongs,  drums, chimes,  and shakers to restore the body’s natural frequency.

Question 3

What are the benefits?

Accepted Answer

Benefits include reducing stress, promoting relaxation, improving sleep, and reducing pain. Sound healing can also be used to treat a wide range of conditions, such as anxiety, depression, PTSD, and addiction.

Question 4

What will I experience?

Accepted Answer

During the sound bath, expect to go on a journey that affects the mind, body and spirit. You may feel tingly sensations in the body, and you may experience physical or energetic release in the body that can sometimes feel euphoric, emotional, or even uncomfortable.

Question 5

What can I expect afterwards?

Accepted Answer

Afterwards, because our bodies are made of water and so responsive to sound and vibration, the effects of the sound bath will continue to stay with you. Often, people tell us they have very vivid or interesting dreams, and they have the best sleep!"

Question 6

Make a Donation

Accepted Answer

In the tradition of the Buddha, teachings are offered without a set fee, keeping costs as low as possible, so no one is excluded due to finances. There are no fees for this event, however donations sustain our offerings.

Registrations are closed

Winter Solstice Soundbath & Integration Circle