Winter Solstice Sound Immersion: A Journey Into Stillness and Renewal

Winter Solstice Sound Immersion: A Journey Into Stillness and Renewal Solstice

Join us in celebrating the Winter Solstice — the longest night of the year — with an immersive Sound Immersion designed to honor the return of the light. As the sun pauses in its southward journey, we’ll gather in sacred stillness to reflect, release, and realign for the new season ahead.

Bring your yoga mat and anything else to support your comfort like a blanket or pillow. The evening will begin with a few minutes of gentle yoga sequences (floor-based), focusing on slow, mindful movements to release tension and open the body.

Once you’ve settled in, you’ll be supported by a guided meditation and the soothing vibrations of instruments, creating a harmonious space for relaxation and introspection. Allow the comforting frequencies of crystal singing bowls, gongs, chimes, and other healing instruments to guide you into deep relaxation. This meditative experience will help you quiet the mind, balance your energy, and invite renewal as we transition from darkness into light.

Let this solstice be a turning point — a moment to slow down, listen deeply, and plant seeds of intention for the lighter days to come.

Whether you are looking to deepen your spiritual practice or simply take time for yourself, this gathering offers a nurturing space to celebrate the solstice in community. There will be a warm beverage and snacks provided after if you would like to stay after the event.