Winter Solstice Luminary Walk
Overview
Renew your connection with yourself and the Earth as we tap into nature's rhythms and the four elements of earth, fire, water, and air on a guided meditative walk. A small closing ceremony will take place at the water's edge as we then prepare for our return walk along the illuminated path.
A restorative time of year, the winter solstice marks a solar turning point, where the darkest day turns the corner to renewed light and we welcome the season of winter—a rebirth of the sun.
Registration: FREE (donations to support Regan's offerings to the community are welcome)
Rain or shine event.
Regan Stacey is a mindfulness meditation teacher and forest therapy guide whose passion is to reconnect humans to nature for personal and planetary well-being. She is founder of The Forest Therapy School, training forest therapy guides to share this work around the world. Additionally, she offers forest bathing walks for the local community and mindfulness in nature retreats at various spiritual retreat centers across the country. Find out more about her work at reganstacey.com or theforesttherapyschool.com
Questions? Email Regan at regan@reganstacey.com
What participants are saying...
My senses and emotions were engaged in an uplifting way, with curiosity and joy. – Janet Schloss
Thank you for a beautiful experience today! It felt familiar and different at the same time. Your calming presence, guidance, and white pine tea were all appreciated. – Elise Forbes
I recently participated in a Forest Bathing walk with a small group led by Regan and experienced a soothing and energizing morning. Though I walk often on trails in the woods, it was somehow different to be there for the sole purpose of sensing the deep stillness and silence that nature can provide. I felt deeply connected to the earth, the moss, the trees, the rocks, and the soft, cool air. Regan gave us good suggestions on how to connect to our environment, to listen and to breathe. It was a truly immersive experience, and one I hope to repeat soon. – Mary Guitar
Good to know
Highlights
- 1 hour 30 minutes
- In person
Location
Banningwood Preserve, Lyme, CT
19 Town St.
Lyme, CT 06371
How do you want to get there?
Organized by
Regan Stacey
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