Guided Rest • Live Music • Kaleidoscope Meditation • Sound Healing
The Winter Solstice marks the longest night of the year—a sacred turning point where we pause, exhale, and return to the quiet center within. It is a time of stillness, dreaming, and deep restoration.
Join Tej and Ray for a journey into the heart of winter. Through original music, guided Yoga Nidra, breathwork, and immersive sound healing, you’ll be held in a space of warmth, wonder, and renewal.
✨ The Journey Includes:
🌅 Original songs by Ray
💫 Seasonal astrology update + guided Yoga Nidra by Tej
🎶 Live music, poetry, and moments of deep stillness
🌬 Breathwork to soothe the nervous system and settle the body
🌀 Meditation journey with kaleidoscope visuals, crystal bowls, djembe, and gong
🎼 Full sound healing immersion while resting in stillness
🌙 Closing intention ritual and shared resonance to carry forward
🧺 What to Bring:
- Yoga mat + cozy layers
- Eye cover, pillow, or anything for deep comfort
Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Westgate or join our community for exclusive classes, retreats, and workshops.
