Winter Reset: A Restorative Tea Gathering for the New Year

After weeks of overdoing, overthinking, and overextending ourselves through the holidays, January invites us to pause — to exhale — and return to balance.

This small-group gathering blends the comfort of tea with simple, wellness strategies that help you reset your energy, support your digestion, and feel more grounded heading into the year ahead.

As part of this reset, we’ll also explore three teas that offer gentle, research-supported benefits for energy, metabolism, and overall wellbeing — perfect for women wanting to ease back into healthy habits without pressure:

🍃 Green Tea – supports metabolism + steady energy

🍃 Oolong Tea – helps encourage fat oxidation during light movement

🍃 Cinnamon-Ginger Herbal – supports digestion and curbs post-holiday cravings

Together, we’ll explore:

🌿 How stress, sleep, and digestion are connected — and why so many women feel “off” after the holidays

🍵 Teas that support the nervous system, hydration, and gentle weight-support goals

✨ Simple ways to feel calmer, clearer, and more balanced as you start the new year

We’ll reflect on what you want to carry into the year ahead and you’ll leave with a small take-home practice and a tea sample to continue your reset at home.

Because peace, balance, and intention make the best resolutions of all — and sometimes the smallest daily choices bring the biggest relief.

Location

The Helicopter Daughter Tea Studio
9010 Tyler Blvd, Unit G
Mentor, OH

Tickets

$35 per person
Limited seats. Early registration recommended.

About Karen

Karen Hadden is a Certified Tea & Wellness Practitioner and the owner of The Helicopter Daughter Tea Studio and Badass Tea Co. After her heart valve surgery, Karen used tea as a steady source of comfort, stress support, and healing during recovery. Today, she teaches women how to use tea as a simple tool for wellness, focusing on metabolism, stress reduction, hydration, heart health, and everyday support. This certification provides education in tea preparation, wellness support, and herbal tea safety. Karen does not diagnose, treat, or prescribe

Refund Policy

Full refund available up to 48 hours before the event.